Tuesday, October 5, 2010

Eat Local...Buy Local....

There has been a lot of talk in the news and on the internet lately about eating local and the high cost of eating well.  I thought I would share my local answer to both problems....


The S and S produce stand is about four miles down the road from our home.  Note that the sign says that they take EBT Cards (food stamps). 



A beautiful display of pumpkins at the entrance to the produce stand.



This is Steve, owner of the stand in front of his fruit displays.  He buys as much of his produce locally, organic if possible, and direct from the growers to save money; a savings he passes on to his customers.  This year the stand opened on April 2 and will stay open, as Steve puts it "Until I have to wear long johns four days in a row."



These are a local wild mushroom available only after the first rains in the fall.  There are considered a gourmet delicacy and sell for $12.99 a pound in the stores.  Steve buys his direct from the forager and prices them so we can all enjoy a few.


Mostly local salad greens.



Many varieties of new crop, Washington State apples.




"Day Old" produce available for $1.00 a bag.  All still perfectly wholesome, just not as
pretty as the fresh stuff.



This was my haul for the day...I'm going to do some canning.  All for $29.75!!


In Michael Pollan's book, "Food Rules", Rule #19 says:

"It it came from a plant, eat it;
if it was made in a plant, don't"

I can't say it any better than that!

Deb

1 comment:

  1. What a beautiful produce stand! What a great asset for the community.

    It does cost more to eat whole foods rather than processed (go figure!) in the short run, but it costs you more in the long run to your health and healthcare.

    ReplyDelete